2017-11-21 Recovery Day 260

Today was a good day, the continuing issue is the back pain related to my spine surgery. Today I also had pain for day in my left foot. I did not have this pain for at least 2 weeks. This afternoon I suddenly felt pain in my left knee. This knee has undergone 40 years ago some complex surgery, thanks to having played soccer (Fußball) for about 20 years. I took 2 Tylenol which took care of the pain.

At 8:00 the workers came back to fix a few minor issues. I spend about 45 minutes with them to point out what needed to be done. At 9:00 I started my morning walk with my neighbors. Returning around 10:00 I spend another hour with the worker to finalize the work. Having spend 3 hours walking and being on my feet I finally went inside and rested until Dianne got home. We did together our afternoon walk.

There were no other activities such as Skype or FaceTime calls today. The day was spend with helping the workers to finalize the work and walking a lot. Because of all the activities I needed more rest then normal.

In summary, today was another good day even with the pain. The fact I was able to walk those distances and helped the workers, made up for the back pain.