Today was a good day. After breakfast I continued to work in my office on a number of updates. At 9:00 Dean and I started our Morning work. Since my shoulder pain level was lower then ever before, we added 2 blocks to the walk. As to the shoulder back pain, it was back at the normal level for most of the day.
After lunch a dozed of for a while. Afterwards Dean drove me to the FedEx to pick a parcel from Canada. Getting back home I cleaned up the kitchen and Family room before resting watching TV to help relaxing before calling it a day.
That is it for today, not much to write about. In summary, today was a good day.