2018-05-03 Recovery Day 423

Before I start with my entry for today, a note about yesterday’s entry. I have added an UPDATE to it since shortly after posting the entry during dinner things changed habit that will be mention in this post. If you have read yesterday’s post, please return to read the added update.

Weather-wise we are still in the same weather pattern as the last week, somewhat warm to cool and very windy. Health-wise it started the same as the last few days, getting up with some dizziness. I started with breakfast before taking my morning medication. I check my vitals which were OK, no change from the norm. After a small rest my dizziness had disappeared and it was time to get ready for my morning walk with Dean.

Shortly before our 9:00 starting time, Dean text me that the plumber service person just called informing him that he’s is on the way and wants Dean to be there. We agreed to delay our start and walk after he had talked with him. We guessed that this would not be past 10:00.

Just before 10:00, not only was the plumber present, the garage door service person had arrived to restore his old wooden garage door. To make a long story short, after be folded by either the garage service or plumber service what time the no longer needed Dean to be present, I had my lunch before I went walking by myself. I returned back home around 2:00 PM (14:00) after a 1 hour walk. During the walk I also continued on my Zen Camera lesson which is to point and shot from the hip.

As to my pain/tightness it is what I am at what I have been calling the normal levels, the tightness has a bit increased from this morning, the pain in my hips and knees is almost gone. I will rest for 15 to 30 minutes before collecting the garbage through out the house and put the cans outside for tomorrow morning collection. The task did not change, increase, the pain/tightness levels. This is a positive sign that yesterday’s pain problem will not be a repeat.

For the rest of the afternoon I rested until it was dinner time. For dinner we took a drive to Antioch’s Food Truck at the Community Center. I had a Garlic Chicken Steamed Bun and a Garlic Fried Rice Vegetable Bowl. For dessert I had Italian Ice. It was one of the best meals I ever had from a food Truck!

After dinner we watched some TV before calling it a day. That is it for today, in summary, today was a good day.

Picture of the Day

2018-05-03 – Zen Camera – Lesson 1 – Observation, Day 3