2018-05-04 Recovery Day 424

Weather-wise not much change we are still in the same weather pattern as last week, warm to cool and very windy. Health-wise I am back on track with my morning routine, starting with with some dizziness after getting up, which I control with Zofran. Next I have breakfast before taking my morning medication. Last I check my vitals to make sure they are OK. After a small rest I get ready for my morning walk.

After today’s morning walk, Dean and I went shopping. We started with Harbor Freight Tools, followed with Costco, Fallas and Smart & Final. The shopping trip took almost 3 hours, the reason I mention this is that I had no loss of energy and experienced no shoulder or hip pains.

Getting back home I did rest in my recliner which allows me to use my laptop. Today I used the rest period to upload the pictures from my morning walk and transferred them to my Dropbox and GDrive for safekeeping. In addition I uploaded the to my Flickr account for publication and use on my blog. By the time I was done it was dinner time.

For dinner we had today Pizza with a Caesar Salad. After dinner we watched some TV before calling it a day. That is it for today, in summary, today was a good day.

Picture of the Day

2018-05-04 – Zen Camera – Lesson 1 – Observation, Day 4