2018-05-10 Recovery Day 430

Health-wise I had very little sleep, no reason why. Hopefully I will sleep twice as good today. Getting up, if you want to call that way, was easy, no dizziness. My vitals were good. I had breakfast to get ready to my morning medication which included a dietary supplement called Lipo-Flavonoid Plus for the ringing in my left ear. I should know not later then 60 days if it helps to lower, if not totally remove, the ringing. For the rest of the day my pain levels were not getting higher, which was a good sign.

My activity today was a bit different then planned. I walked alone today as Dean had an unexpected errand to run this morning. During my walk I took the pictures for the Lesson 1 – Observation (Look Up) Phase. Today’s subject was our water tower which I see from many angles during my morning walks. In addition I see any things that have nothing to do with the delivery of water, but delivery of our signals/data for our mobile phone.

I was getting back home at the same time as Dean. After a small rest to have lunch, we went shopping at Trader Joe’s and CostCo. We returned home at the same time as my wife. After unloading our groceries, I rested outside in our backyard for a bit until it was time to go to the community centers parking lot for Food Truck Thursday. We picked our dinners to take home.

After dinner we watched some TV before calling it a day. That is it for today, in summary, today was a very good day.


Picture of the Day

2018-05-10 – Zen Camera – Lesson 1 – Observation (Look Up), Day 10

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