2018-05-22 Recovery Day 442

Health-wise things are better again, I had a good night sleep, no dizziness and good vitals. Breakfast was toast with jam and tea, followed with taking my morning medication. Before my morning walk, I had a Skype session with Francois. Overall I was feeling good for the rest of the day, limiting my actiities before it was too late.

Since my back pain stayed at the same level I took two Tylenol in preparation for my morning walk. Continuing with the “Somewhere New” phase, today’s photos were taken from the top of the hill that runs along Prewitt Family Park and Country Hill Drive. Most of the land is protected since it houses the endangered burrowing owl specimens.

Getting back home I rested for a bit, making sure I did not doze off. I spend some time preparing for the support group meeting. But before leaving for the meeting it was time for lunch, which was rice in tomato soup.

After the support meeting was over my wife picked me up and we went to Trader Joe’s to get some groceries for the weekend. By the time we got home it was almost time for dinner.

After dinner we watched some TV on Netflix before calling it a day. That is it for today, in summary, today was a good day, which was better then yesterday.

Picture of the Day

2018-05-22 – Zen Camera – Lesson 1 – Observation (Somewhere New), Day 21