Health-wise things are stable, no signs of dizziness or nausea this morning. Same morning routine, Breakfast and morning medication about 30-45 minutes later. As to my shoulder and hips the pain levels were at a normal level which was good. However, around mid-afternoon I had some light dizziness or nausea until I move around a bit more.
Today Dean joined me on my morning walk again. The temperature was higher than yesterday, about 85F (30C), and the winds were way down. We had a good walk looking for some strong trees along the way for picture taking as per lesson two (Awareness) of the Zen Camera course. After returning home we got ready to go grocery shopping.
Today’s grocery shopping and banking took us it over 3 hours. The good news we got everything on our lists. After getting back home unloading the groceries it was time for a rest. I used that time to upload today’s pictures.
Around mid-afternoon Dianne came home to pick me up to go to Trader Joe’s for some more Grocery shopping. Getting back home we did some house work before resting a bit and it was time for dinner.
After dinner we watched some TV before calling it a day. That is it for today, in summary, today was overall a good day.
Picture of the Day
2018-06-01 – Zen Camera – Lesson 2, Day 26 – Awareness (Mirrors and Windows)