Today got off to a rough start but turned out to be a GREAT one. I had to get up a bit earlier to make it for my 8:00 morning pickup. Because I started off rushing things, such as my breakfast, my system started to get overloaded. Slowing down got me back on track, ready to have a good day. My shoulder pain level was high but taken two Tylenol did the trick for the day. Health-wise I was fine all day, keeping my pain levels in check resting when needed and watching my movements during the outdoor activities.
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