I woke up with my moderated pain of level 4 at my lower back and both shoulders. After breakfast the level increased to level 5, which stayed that way during my morning walk. The pain continued to increase after lunch to a strong level of 6, where it stayed for the rest of the day.
Activity wise it was a busy day, with going to the lab for a blood draw and injection, having a FaceTime call with Ray upstairs in my office, and watching some real football, Red Bull vs Koln, Red Bull’s won the game 4:2 staying in 2nd place. The afternoon was spent sorting out my photos I took over the last few day. Before dinner I took a few pictures for today and processed them.