Author Archives: Klaus-Dieter Naujok

2018-05-24 Recovery Day 444

Health-wise things were not good from the start, I had **NO* sleep all night, the best was about an hour of cat nap with the help of listening to some music from my iPod Nano. The problem not getting any sleep started around 9:00 PM, my normal time to turn the TV off and fall asleep within the next 30 minutes. Last night I keep awake because of some leg spasms starting below the shoulder blade and ending just above the knee bone. The spasms lasted about a minute only to repeat shortly after. Neither Tylenol and later Dilaudid did do nothing to help slow down or stop the spasms.

Continue reading »

Posted in Road to Recovery Tagged , , , , , , , , , |

2018-05-23 Recovery Day 443

Health-wise things were not good, it started of with a good night sleep, no dizziness and good vitals. Breakfast was fine as well as my morning medication. Since it was the second Wednesday since my last treatment, today was all-day treatment day again. Dean dropped me of at the treatment center. So far, so good. After checking my vitals, taking some blood and connecting the IV to my port the show got on the road with the pre-meds followed with the Zometa infusion. Still things were good.
Continue reading »

Posted in Road to Recovery Tagged , , , , , , , , |

2018-05-22 Recovery Day 442

Health-wise things are better again, I had a good night sleep, no dizziness and good vitals. Breakfast was toast with jam and tea, followed with taking my morning medication. Before my morning walk, I had a Skype session with Francois. Overall I was feeling good for the rest of the day, limiting my actiities before it was too late.
Continue reading »

Posted in Road to Recovery Tagged , , , , , , , , , |

2018-05-21 Recovery Day 441

Health-wise I guess having had so many good days, they had to come to an end. It started with a night of very little sleep. I got up about every hour, but could not fall back into a good sleep. Finally getting up at my regular time, 06:30, I had dizziness, back pain and shoulder pain, none reducing over time as normally. Back to my morning routine, I had some toast with Camille tea for starters, followed by my morning medication to get ready for my morning walk with Dean.
Continue reading »

Posted in Road to Recovery Tagged , , , , , , , , , , |

2018-05-20 Recovery Day 440

Health-wise finally a change, I had a good night sleep, however, I woke up with dizziness. I took the medication for it, but it took some time for the medication to do its job. I also had strong pain in both of my hips. I had a light breakfast before taking my morning medication. I took two Tylenol in preparation for my morning walk. The dizziness was gone just in time for my walk, all that was left was the hip pain.

Continue reading »

Posted in Road to Recovery Tagged , , , , , , , , |

2018-05-19 Recovery Day 439

Health-wise still no change, I had a good night sleeps, no dizziness and good vitals after getting up. After breakfast and my morning medication I went outside to take the set of photos for today. Getting back home I rested a bit before going for my morning walk with my wife.

Continue reading »

Posted in Road to Recovery Tagged , , , , , , |

2018-05-18 Recovery Day 438

Health-wise no change, confirming that I have reached a stable point in my treatment; good night sleeps, no dizziness and good vitals when getting up. I enjoyed my breakfast and afterwards taking my morning medication. Between having finish breakfast and starting my morning walk with Dean, I have some time to processed my emails and continue to sorted out some of my files in preparation for a switch in my cloud storage provider. Today’s walk took about 1 hour, without any increase in back tightness and no pain.

Continue reading »

Posted in Road to Recovery Tagged , , , , , , |

2018-05-17 Recovery Day 437

Health-wise nothing new, it seems we have reached a stable point in my treatment; good night sleep, getting up with no dizziness and good vitals. All this allows me to have a good breakfast and taking my morning medication. Between finishing breakfast and starting my morning walk with Dean, I processed my mail and sorted out some of my files in preparation for a switch in my cloud storage provider. Today’s walk took about 1 hour, without any increase in back tightness and no pain.

Continue reading »

Posted in Road to Recovery Tagged , , , , , , , |

2018-05-16 Recovery Day 436

Health-wise nothing new, same as the last few days, a good night sleep, no dizziness and good vitals. Next a good breakfast and taking my morning medication. Afterwards I had FaceTime session with Don. Since Dean had some personal business to look after, I walked alone. Today’s walk took about 1 hour, without any increase in back tightness and no pain.

Continue reading »

Posted in Road to Recovery Tagged , , , , , , , , |

2018-05-15 Recovery Day 435

Health-wise a repeat of the last few days, a good night sleep, no dizziness and good vitals. After a good breakfast and taking my morning medication, I had my Tuesday Skype session with Francois. Since Dean had to be at the airport this morning, I walked alone. Today’s walk took about 55 minutes, without any increase in back tightness and no pain.

Continue reading »

Posted in Road to Recovery Tagged , , , , , , |