2018-05-21 Recovery Day 441

Health-wise I guess having had so many good days, they had to come to an end. It started with a night of very little sleep. I got up about every hour, but could not fall back into a good sleep. Finally getting up at my regular time, 06:30, I had dizziness, back pain and shoulder pain, none reducing over time as normally. Back to my morning routine, I had some toast with Camille tea for starters, followed by my morning medication to get ready for my morning walk with Dean.
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2018-05-20 Recovery Day 440

Health-wise finally a change, I had a good night sleep, however, I woke up with dizziness. I took the medication for it, but it took some time for the medication to do its job. I also had strong pain in both of my hips. I had a light breakfast before taking my morning medication. I took two Tylenol in preparation for my morning walk. The dizziness was gone just in time for my walk, all that was left was the hip pain.

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2018-05-19 Recovery Day 439

Health-wise still no change, I had a good night sleeps, no dizziness and good vitals after getting up. After breakfast and my morning medication I went outside to take the set of photos for today. Getting back home I rested a bit before going for my morning walk with my wife.

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2018-05-18 Recovery Day 438

Health-wise no change, confirming that I have reached a stable point in my treatment; good night sleeps, no dizziness and good vitals when getting up. I enjoyed my breakfast and afterwards taking my morning medication. Between having finish breakfast and starting my morning walk with Dean, I have some time to processed my emails and continue to sorted out some of my files in preparation for a switch in my cloud storage provider. Today’s walk took about 1 hour, without any increase in back tightness and no pain.

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2018-05-17 Recovery Day 437

Health-wise nothing new, it seems we have reached a stable point in my treatment; good night sleep, getting up with no dizziness and good vitals. All this allows me to have a good breakfast and taking my morning medication. Between finishing breakfast and starting my morning walk with Dean, I processed my mail and sorted out some of my files in preparation for a switch in my cloud storage provider. Today’s walk took about 1 hour, without any increase in back tightness and no pain.

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2018-05-16 Recovery Day 436

Health-wise nothing new, same as the last few days, a good night sleep, no dizziness and good vitals. Next a good breakfast and taking my morning medication. Afterwards I had FaceTime session with Don. Since Dean had some personal business to look after, I walked alone. Today’s walk took about 1 hour, without any increase in back tightness and no pain.

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2018-05-15 Recovery Day 435

Health-wise a repeat of the last few days, a good night sleep, no dizziness and good vitals. After a good breakfast and taking my morning medication, I had my Tuesday Skype session with Francois. Since Dean had to be at the airport this morning, I walked alone. Today’s walk took about 55 minutes, without any increase in back tightness and no pain.

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2018-05-14 Recovery Day 434

Health-wise another good night sleep, no dizziness and good vitals. After a good breakfast and taking my morning medication, I watered the flower in our backyard. After a short rest I went for my morning. Since Dean did not feel good today, I walked alone.

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2018-05-13 Recovery Day 433

Health-wise I had another good night sleep. Like yesterday, the day started of with no dizziness and my vitals were good. I had a good breakfast and was ready, after taking my morning medication, to rest a bit before getting ready for my morning walk. However, since yesterday afternoon we have some noisy birds in our backyard. It were two young birds, and their parents, which were trying to learn to fly. The noice started up again this morning signaling that they started again with their lessons. I quickly went outside and took enough pictures for today’s album and photo of the day.

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2018-05-12 Recovery Day 432

Health-wise I finally had a good night sleep. The morning started of great, no dizziness and my vitals were good. I had a good breakfast and was ready for my morning walk. However, all of a sudden, after taking my morning medication, my left side from shoulder to my hand was getting very tight with some light pain.
I decided to go upstairs to lie down for a bit, hoping the tightness would go away. After about an hour or so I start feeling better and ready to go for my morning walk with my wife. Returning back home, my arm’s tightness was almost all gone, what was left was my shoulder’s tightness the result from my spine surgery and something I will have to deal with for most of the rest of my life.

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