Tag Archives: Back Pain

2018-04-24 Recovery Day 414

Today is the last of the hot days, starting tomorrow the temperature will start dropping for the next 5 days before getting back up at least for 5 days. Health wise every thing were a bit different. For starters my Back Pain came back in addition to my Knee acting up. The knee pain is associated with my surgery in 1975, every once in awhile it acts up. Today was such a day. For both I took some Tylenol. It took some time for the pain to disappear which at the start slowed my morning walk down.

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2018-04-22 Recovery Day 412

Another fine warm day. Health wise, my blood pressure was back to what it has been since starting the second round of treatment. No change in my morning routine, starting with a good breakfast, taking afterwards my morning medication and getting ready for my morning walk. Today, being Sunday, the walk was a family affair.

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2018-04-21 Recovery Day 411

Another fine warm day outside. Health wise, a small change in my blood pressure being a bit high. On the positive side no treatment side effects and the rest of my vitals were fine, making this a good day. My mornings becoming routine, starting with a good breakfast, taking afterwards my morning medication and getting ready for my morning walk. Today, being the weekend, the walk it is a family affair.

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2018-04-19 Recovery Day 409

Finally the weather has warmed up. Health wise, it was a repeat of the last few days, no treatment side effects, making this a good day. My to my vitals, they were fine. I had a good breakfast. Afterwards I took my morning medication and got ready for my morning walk with Dean. After our walk we drove to Costco for some Grocery shopping. Getting back home after unloading the groceries I did feel some back pain which I kept under control with some Tylenol.

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2018-04-15 Recovery Day 405

Today almost started the same as the last three days, with no stomach issues nor any dizziness, except for my blood pressure that was a bit high. What was different was the tightness of my back, specially the muscles around my shoulder blades. After a good breakfast I rested a bit for my back to loosen up before going for my morning walk. In summary, today was a A-OK day.

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2018-04-14 Recovery Day 404

Not sure how to start today’s entry since it is the 3rd day in a row that starts of identical. In summary, it was another excellent day, with no stomach issues nor any dizziness. After a good breakfast I went for my morning walk. After a short rest we went all to grocery shopping at Walmart. Before going into details about today’s activities let me just state that health wise it was a good day, even sitting in the movie theater for 2 1/2 hours.

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2018-04-04 Recovery Day 394

Today was another So-so day. Still, like yesterday, after getting up, I had some minor stomach crams. I therefore had again only toast and tea for breakfast. Today is my first Wednesday at which I don’t have Infusion treatment, which I will have next Wednesday. I was therefore able to attend the Docent Delta News and Coffee Talk meeting. Dean picked me up around 8:00 to drop me of Visiting Center (VC)>

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2018-04-03 Recovery Day 393

Today was another good day. Like yesterday, getting up, I had some minor stomach crams. I therefore had again only toast and tea for breakfast. Afterwards I rested which helped with things improving, so that I was able to go for my morning walk. Since the weather was excellent this morning we walk for almost 2 hours.

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2018-04-02 Recovery Day 392

Today was a good day. However, getting up, my stomach did not feel right. I therefore had only toast and tea for breakfast. Afterwards I rested which helped with things improving, so that I was able to go for my morning walk.

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2018-03-25 Recovery Day 384

Today was a better day. No dizziness getting up this morning. After checking my vitals I enjoyed a good breakfast. Before going for my morning walk, I did some cleanup work. The weather this morning was rather cold, even when in the sunny part of the street. It did not help that it was also very windy. Getting back home from my walk, I noticed that my back pain has resurfaced, requiring some rest.

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