2018-05-21 Recovery Day 441

Health-wise I guess having had so many good days, they had to come to an end. It started with a night of very little sleep. I got up about every hour, but could not fall back into a good sleep. Finally getting up at my regular time, 06:30, I had dizziness, back pain and shoulder pain, none reducing over time as normally. Back to my morning routine, I had some toast with Camille tea for starters, followed by my morning medication to get ready for my morning walk with Dean.
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