Today was a OK day that started off good. Around lunchtime the pain in my shoulder acted up, it may have been because during my morning walk I moved my head too far back following a hawk putting on a good show. I noticed that as time progressed some low-level pain in my shoulder. However, it stayed at a low level until I ended my shopping at Home Depot before lunch. I got the pain under control with Tylenol and resting before I visited the Dentist.
2017-07-28 Recovery Day 144
No two days are every the same. Today things turned out different again. Getting up I felt no upper leg/buttocks and foot pain, even my shoulder-back-shoulder pain is was barely notable. My first activity was to help with preparing Breakfast. This is becoming a regular routine again. After Dianne and Denise left for work, I went upstairs to my office to continue trying to sort things out. For most of the morning I was busy with trying to figure out how to arrange my office, now that I have retired from my standards work. Ray was able to get through to me for our daily FaceTime session.
Another good night of sleep, waking up around 4:30. I did not have to take any break through pill. The pain locations after waking up were my left hip (no cramping), left shoulder and lower back, all below pain level 6, which is acceptable without the need for any break through meds.