Health-wise I had very little sleep, no reason why. Hopefully I will sleep twice as good today. Getting up, if you want to call that way, was easy, no dizziness. My vitals were good. I had breakfast to get ready to my morning medication which included a dietary supplement called Lipo-Flavonoid Plus for the ringing in my left ear. I should know not later then 60 days if it helps to lower, if not totally remove, the ringing. For the rest of the day my pain levels were not getting higher, which was a good sign.