Another excellent day on the island and mainland with no health issues. It was a hectic day with lots of actives mentally and physically without any increase of my pain levels or new ones popping up. There is not much more I can say about my health other than it was a good day.
Another excellent day on the island with no health issues. A great day helping me with my recovery. The island is only three-quarters of an acre, and one would think what is there to do? There is lots to do, watching the birds, boats, and seals, or just relaxing in one of the various meditation locations.
Another excellent day with an excellent health status, no morning issues nor doing the day, even with the big change in the afternoon getting on a boat to visit an island in the San Francisco Bay.