Tag Archives: Maintenance

2018-07-07 Recovery Day 488

Today was not a good day. It all started last night when I woke up because of diarrhea a side effect
I did go for my morning walk with Dean, but it was limited to be close to the house in case I needed to rush home. I was somewhat lucky since I was able to walk for about 30 minutes and even took some PICTURES.

The rest of the day I rested, taking my medication and followed the BRAD diet. For dinner I had banana slices on toast. Hopefully I will have recovered enough to be able to have a good night sleep.

That is it for today, in summary, the day was overall a bad day.


Picture of the Day

2018-07-07 – Pictures that contain blue

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2018-05-29 Recovery Day 449

Health-wise things have improved. Getting up I had some dizziness but good vitals. For the dizziness I took Meclizine which help. About 30 minutes later I had my Breakfast and morning medication. The rest of the day was what I call a normal day. My shoulder and hip pain were at a very low level and no bone pain at all. However, close to dinner, my stomach acted up resulting for me not to eat too much.

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2018-05-22 Recovery Day 442

Health-wise things are better again, I had a good night sleep, no dizziness and good vitals. Breakfast was toast with jam and tea, followed with taking my morning medication. Before my morning walk, I had a Skype session with Francois. Overall I was feeling good for the rest of the day, limiting my actiities before it was too late.
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2018-05-13 Recovery Day 433

Health-wise I had another good night sleep. Like yesterday, the day started of with no dizziness and my vitals were good. I had a good breakfast and was ready, after taking my morning medication, to rest a bit before getting ready for my morning walk. However, since yesterday afternoon we have some noisy birds in our backyard. It were two young birds, and their parents, which were trying to learn to fly. The noice started up again this morning signaling that they started again with their lessons. I quickly went outside and took enough pictures for today’s album and photo of the day.

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2018-04-28 Recovery Day 418

Weather-wise not much change from yesterday. Health-wise the day started with some dizziness which disappeared as the morning progressed and was gone by the time I started my morning walk. The morning routine did not change, after breakfast I took my morning medication and got ready for the morning walk. Being Saturday, the walk was a family affair. After returning home we got ready for our Saturday shopping.

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2018-03-25 Recovery Day 384

Today was a better day. No dizziness getting up this morning. After checking my vitals I enjoyed a good breakfast. Before going for my morning walk, I did some cleanup work. The weather this morning was rather cold, even when in the sunny part of the street. It did not help that it was also very windy. Getting back home from my walk, I noticed that my back pain has resurfaced, requiring some rest.

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2018-03-13 Recovery Day 372

Today was a better day then yesterday, but still not a good day. Like yesterday there is not much to write about. Again, like yesterday I did not get out of bed until 08:30 because of stomach pains that started at 4:00. After getting up I got ready for my morning walk with Dean. We were lucky that the rain had stopped for our walk. After returning from our walk I had a shower and got ready for the Cancer Support Group meeting.

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2018-01-16 Recovery Day 316

Today was another great day, like yesterday with some fog in the morning and overcast the rest of the day. Health-wise not much change. No stomach issues today, shoulder pain a bit higher at the end of my walks and hip pain on and off all day long.

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2018-01-15 Recovery Day 315

Today was another great day, with fog in the morning and overcast the rest of the day with the temperature below normal for this time of the year. Health-wise not much change. No stomach issues today, shoulder pain a bit higher at the end of my walks and hip pain on and off all day long.

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2018-01-14 Recovery Day 314

Being my birthday today it was a good day, with some small hick-ups in the morning and evening. Waking up I did not feel to good, as the morning progressed it got better. However during dinner the stomach queasiness came back.

This will be a short entry, since I was rather enjoying my birthday. BTW, today’s high was the same as yesterday never getting over 51F/11C.

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