2018-12-27 Recovery Day 661

Today was another good day, again with the shoulder and lower back pain being the only health-related issues for most of day. Interesting enough, since today was a very windy day, which extended my walk this morning by 20 minutes because of the head-on gusts at 20+ mph, only my lower back pain increased. Again, resting help lowering the pain levels for both pain locations.

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