Getting up this morning I felt none of the upper leg/buttocks, foot pain and shoulder-back-shoulder surgery pains. By the time I got downstairs and had helped with the breakfast my shoulder-back-shoulder pains were back again. Since I had a 9:00 Physical Therapy session, I rested in my recliner to reduce the pain level.
The Physical Therapy session turned out to be a good one. I got answers to my questions and modifications, alternate way, to two of my exercises. Most of the time was spend applying deep soft tissue mobilization on my shoulder-back-shoulder area to loosen up my muscles. It really works, sadly only for a few hours.