Tag Archives: Project 365

2018-04-24 Recovery Day 414

Apr
24
2018
by Klaus-Dieter Naujok | 0 Comments

Today is the last of the hot days, starting tomorrow the temperature will start dropping for the next 5 days before getting back up at least for 5 days. Health wise every thing were a bit different. For starters my Back Pain came back in addition to my Knee acting up. The knee pain is associated with my surgery in 1975, every once in awhile it acts up. Today was such a day. For both I took some Tylenol. It took some time for the pain to disappear which at the start slowed my morning walk down.

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2018-04-23 Recovery Day 413

Apr
23
2018
by Klaus-Dieter Naujok | 0 Comments

Another fine sunny and warm day. Health wise every thing is OK, no change in my morning routine, starting with a good breakfast, taking afterwards my morning medication and getting ready for my morning walk with Dean. The walk took a bit longer because of me taken many point and shoot photos. More about that in a separate blog entry sometime this week.

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2018-04-22 Recovery Day 412

Apr
22
2018
by Klaus-Dieter Naujok | 0 Comments

Another fine warm day. Health wise, my blood pressure was back to what it has been since starting the second round of treatment. No change in my morning routine, starting with a good breakfast, taking afterwards my morning medication and getting ready for my morning walk. Today, being Sunday, the walk was a family affair.

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2018-04-21 Recovery Day 411

Apr
21
2018
by Klaus-Dieter Naujok | 0 Comments

Another fine warm day outside. Health wise, a small change in my blood pressure being a bit high. On the positive side no treatment side effects and the rest of my vitals were fine, making this a good day. My mornings becoming routine, starting with a good breakfast, taking afterwards my morning medication and getting ready for my morning walk. Today, being the weekend, the walk it is a family affair.

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2018-04-20 Recovery Day 410

Apr
20
2018
by Klaus-Dieter Naujok | 0 Comments

Another nice warm day outside. Health wise, no change, no treatment side effects, my vitals were fine, making this a good day. I started with a good breakfast, taking afterwards my morning medication and got ready for my morning walk. Today I walked alone since Dean was on his way to Southern California. I walked for about 90 minutes taking 45 photos. More about the photos in another blog entry.

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2018-04-19 Recovery Day 409

Apr
19
2018
by Klaus-Dieter Naujok | 0 Comments

Finally the weather has warmed up. Health wise, it was a repeat of the last few days, no treatment side effects, making this a good day. My to my vitals, they were fine. I had a good breakfast. Afterwards I took my morning medication and got ready for my morning walk with Dean. After our walk we drove to Costco for some Grocery shopping. Getting back home after unloading the groceries I did feel some back pain which I kept under control with some Tylenol.

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2018-04-18 Recovery Day 408

Apr
18
2018
by Klaus-Dieter Naujok | 0 Comments

Another cold day, just like yesterday. Health wise, it was another good day as far as no treatment side effects. However I did have some back pain which I kept under control with some Tylenol. As to getting started this morning, after getting up I checked my vitals, which were fine, followed by breakfast. Afterwards I took my morning medication. Since today is my day off from treatment, I had signup to be the host at Big Break Visitor Center from 9:00 to 12:30. Ed came by at 8:30 to pick me up sine he too had signed up.

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2018-04-17 Recovery Day 407

Apr
17
2018
by Klaus-Dieter Naujok | 0 Comments

If yesterday was a cold day, today was even more, especially in the morning. Health wise, it was another good day. The morning started like every day, getting up, checking my vitals, which were fine, followed by breakfast. Afterwards I took my morning medication. Since it was cold and windy I needed to figure out what to wear for my morning walk, which took some time.

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2018-04-16 Recovery Day 406

Apr
16
2018
by Klaus-Dieter Naujok | 0 Comments

Health wise, today was another good day, ignoring the rain showers and low temperature (50F/10C). My mornings are almost identical, after getting up, I check my vitals before having breakfast. After breakfast I check my mail and held some conference calls with friends and family. I also toke my morning medication. By 9:00 I went for my morning walk with Dean. After my walk we went with shopping before I returned home to rest. After lunch I checked my to-do list before working on my stuff.

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2018-04-15 Recovery Day 405

Apr
15
2018
by Klaus-Dieter Naujok | 0 Comments

Today almost started the same as the last three days, with no stomach issues nor any dizziness, except for my blood pressure that was a bit high. What was different was the tightness of my back, specially the muscles around my shoulder blades. After a good breakfast I rested a bit for my back to loosen up before going for my morning walk. In summary, today was a A-OK day.

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