Today was starting to become a better day. Sleeping was OK no diarrhea not even after getting up at 6:30. I had my first Bow Movement (BM) which was 90% solids just before Breakfast. For Breakfast I had Oatmeal to start getting off the Brat Diet. I took the 3 pills of the special medication after Breakfast. For the rest of the day I had no further BM. As to my cancer linked pains and their levels, they were either not notable or at their lowest level. For dinner I had a German Alphabet Noodle Soup with a toasted bun. Afterwards I took the 3 pills of the special medication.