2018-10-05 Recovery Day 578

Today was a good day, with no real health issues, except for the soreness in my joints, such as my knees and hips over the last few days. However today I also have had some lower back pain that would not go away. There is nothing else to add, other than making the point that after three days of great days things have dropped a bit. Next Wednesday is treatment day things should pick up from there.

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