Tag Archives: Nature

2018-10-15 Recovery Day 588

Oct
15
2018
by Klaus-Dieter Naujok | 0 Comments

Today was another great day, with no slow start. I also sleep well, much better then the night before. However, like yesterday my hips and shoulders did, for most of the day, hurt more than normal. I contribute that to as a side effect to the treatment I received last week. Most of the pain does go away during my walk, but returns shortly after.

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2018-10-09 Recovery Day 582

Oct
09
2018
by Klaus-Dieter Naujok | 0 Comments

Today was a OK day, because of my lower back pain has surfaced again. In addition, my hip pain also was back and my upper shoulder pain, even so, it is normal for it to be present, the level was higher than normal. The good news, no issue regarding my temporary crown I got yesterday.

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2018-10-08 Recovery Day 581

Oct
08
2018
by Klaus-Dieter Naujok | 0 Comments

Today was another excellent day, like yesterday my lower back pain was almost gone, which is a great improvement. I continue to have to deal with my upper shoulder pain, which is normal as it is tied to my spine surgery. Having spent over an hour laying in the dentist chair did not help much with my shoulder pain, however, my lower back pain did ok.

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2018-10-06 Recovery Day 579

Oct
06
2018
by Klaus-Dieter Naujok | 0 Comments

Today was a great day, almost excellent if it were not for the continuing lower back and upper shoulder pain for the last few days. The pain did not slow me down too much, but I did have to rest after my morning walk and our visit to the Smith Family Farm.

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2018-10-01 Recovery Day 574

Oct
01
2018
by Klaus-Dieter Naujok | Comments Off

Today was a excellent day with no health issues all day long. There is nothing more to add. I also got today the last five Immunization shots completing the rebuilding of my immune system that was wiped out during my stem cell treatment.

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2018-09-30 Recovery Day 573

Oct
01
2018
by Klaus-Dieter Naujok | Comments Off

Today was a great day with no real health issues. However, it did start a bit slow, as I woke up covered in sweat. The good news it had stopped after I woke up. For the rest of the day, I just encountered some small increase in my normal pain locations. The increase most likely is part of the hang-over from my activities over the last 3 days being on the island.

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2018-09-29 Recovery Day 572

Oct
01
2018
by Klaus-Dieter Naujok | Comments Off

Another excellent day on the island and mainland with no health issues. It was a hectic day with lots of actives mentally and physically without any increase of my pain levels or new ones popping up. There is not much more I can say about my health other than it was a good day.

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2018-09-28 Recovery Day 571

Oct
01
2018
by Klaus-Dieter Naujok | Comments Off

Another excellent day on the island with no health issues. A great day helping me with my recovery. The island is only three-quarters of an acre, and one would think what is there to do? There is lots to do, watching the birds, boats, and seals, or just relaxing in one of the various meditation locations.

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2018-09-22 Recovery Day 565

Sep
22
2018
by Klaus-Dieter Naujok | Comments Off

Today was another excellent day, no dizziness, stomach problems, or bone or back pain getting up this morning. For most of the day, I had no real pain issues. The reason for using the term real is that I was very active in my office, which caused some discomfort with my shoulder, something I knew would happen, and is not something that will go away soon. It is my choice to do nothing, no shoulder discomfort, or do something resulting in a discomfort that is within the limits I accept.

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2018-09-14 Recovery Day 557

Sep
14
2018
by Klaus-Dieter Naujok | Comments Off

Another excellent day, without any dizziness, stomach queasiness, back pain or bone pain all day long. All that was there was the discomfort of the shoulder, which today was at a higher than normal, not sure why. It was the fourth day in a row that I had no pain. Today was also the second day after my all-day treatment. The next two days should be interesting since in the past this was the days with bad side effects.

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