Tag Archives: Pain Management

2018-07-09 Recovery Day 490

Jul
09
2018
by Klaus-Dieter Naujok | 0 Comments

Today was a better day. The good news, no diarrhea! However, I played it safe by having still a special BRAT breakfast. The rest of the day was diarrhea free. After resting a bit I went for the daily morning walk. However today I walked alone since Dean had another commitment.

Continue reading »

Posted in Road to Recovery Also tagged , , , , , , , |

2018-07-01 Recovery Day 482

Jul
01
2018
by Klaus-Dieter Naujok | 1 Comment

Today turn into a so-so day, which started with getting up around 7:00 and having a bagel for breakfast. Health wise I was a bit under the weather, hoping that walking would take care of it. Both my hips bothered me all day, the pain level varied from low to medium. Interesting enough my shoulder discomfort was at a low level. However, I never really could shake being down all day.

Continue reading »

Posted in Road to Recovery Also tagged , , , , , , , |

2018-06-29 Recovery Day 480

Jun
29
2018
by Klaus-Dieter Naujok | Comments Off

Another good day, after a slow start. Waking up at my normal time I did not feel good, Dianne made me stay in bed with taking a ZoFran to get my no stomach aches settle. It worked, by 7:00 my stomach aches and dizziness were down to the normal levels. I started to get ready for my morning walk with Dean, when I got a text message from him. It said:

Hey I can’t walk today. Had an overnight stay at Kaiser fill you in on the details when I get out

Dean believed that he would be released around lunch, I therefore decided to go ahead with my morning walk alone.

Continue reading »

Posted in Road to Recovery Also tagged , , , , , , , , , , |

2018-06-27 Recovery Day 478

Jun
27
2018
by Klaus-Dieter Naujok | Comments Off

Today was a good day, before getting up I controlled my stomach aches with ZoFran. After my breakfast and morning medication I went for my morning walk without Dean who on Wednesdays is committed to other business. As the pain/discomfort with my shoulder blades and hips, today instead of take some Tylenol to lower the pain level, I have taken Aleve Liquid Gels. Alice, who is a R.N./O.C.N and a friend, visited me yesterday for lunch, during our conversation she recommended to switch from Tylenol to Aleve to see if that helped. Today taken Aleve for the first time seem to have lower the pain level longer then Tylenol had done lately.

Continue reading »

Posted in Road to Recovery Also tagged , , , , , , |

2018-06-25 Recovery Day 476

Jun
25
2018
by Klaus-Dieter Naujok | Comments Off

Today was not a good day, it started with stomach aches that would not go away. After a light breakfast and my morning medication I decided to go for my morning walk, hoping that the walk would help. As it turns out it helped a little bit. However, what I forgot was to take a Zofran which when I finally took it helped for awhile. The aches came back shortly after lunch, as well as a light headache. I also stated to have my shoulder pain back. It was enough for me to shut things down and rest for awhile.

Continue reading »

Posted in Road to Recovery Also tagged , , , , , , |

2018-06-14 Recovery Day 465

Jun
14
2018
by Klaus-Dieter Naujok | Comments Off

For starters today was a good day. The day started like most others, no signs of dizziness or nausea, and the pain level in my shoulder was at normal level. After breakfast and taking my medication I started watching the first half of the World Cups opening game, Russia vs Saudi Arabia. After that it was time for my morning walk with Dean. Before going into the details of my activities today, let me finish my health status during the day.

Continue reading »

Posted in Road to Recovery Also tagged , , , , , , , , |

2018-06-10 Recovery Day 461

Jun
10
2018
by Klaus-Dieter Naujok | Comments Off

For starters today was not a good day. Getting up there were no signs of dizziness or nausea. However, there was pain everywhere, upper and lower back, hip, knee and foot joints. In the past walking would help lowering the pain, not today. Trying to rest did not help. In addition to the pain, I would have stomach pains every once in awhile.

Continue reading »

Posted in Road to Recovery Also tagged , , , , , , |

2018-05-31 Recovery Day 451

May
31
2018
by Klaus-Dieter Naujok | Comments Off

Health-wise things did improved. Getting up without any signs of dizziness or nausea. I had my Breakfast and morning medication about 30-45 minutes later. My shoulder was at a normal level and no hip nor no bone pain at all, which was good. However, around mid-afternoon I had some light dizziness or nausea until I move around a bit more.

Continue reading »

Posted in Road to Recovery Also tagged , , , , , , , |

2018-03-29 Recovery Day 388

Mar
29
2018
by Klaus-Dieter Naujok | Comments Off

Today was a good day. No issues getting up and my vitals looked good. I had a good breakfast and got ready for my morning walk with Dean. No problem during the hour long walk. I had a busy day without any heath related issues. A good day.

Continue reading »

Posted in Road to Recovery Also tagged , , , |

2018-03-13 Recovery Day 372

Mar
13
2018
by Klaus-Dieter Naujok | Comments Off

Today was a better day then yesterday, but still not a good day. Like yesterday there is not much to write about. Again, like yesterday I did not get out of bed until 08:30 because of stomach pains that started at 4:00. After getting up I got ready for my morning walk with Dean. We were lucky that the rain had stopped for our walk. After returning from our walk I had a shower and got ready for the Cancer Support Group meeting.

Continue reading »

Posted in Road to Recovery Also tagged , , , , , , , , , |